Here’s a breakdown of everything you want to know about getting a birth pool.
In this blog, I’ll be covering frequently asked questions, the cost of buying versus hiring, the benefits of birthing in water, what to wear and all the paraphernalia you’ll need.
Basically, all the good stuff!
In the midst of COVID-19, home births have been on the rise and subsequently, lots of women are choosing to birth at home. Most are looking into or considering birthing in water.
If you’re looking to buy a brand new birth pool, these are the two leading UK companies. They typically offer two sizes, one big enough for one and the other big enough for two (in case your partner or children wanted to join you!)
To buy, prices start from £99.95 – £399.95. Please bear in mind you’ll also need extras called “Kits” which include: A hose and attachments, pump and attachments (to inflate & deflate) pool thermometer and liners if wanted. You can buy these items individually or as part of a kit. Remember to add shipping charges too.
Here are two major UK suppliers who offer Buying and Hiring options:
Prices to hire a birth pool range from £110 – £125 and most include all the kit plus a brand new liner. Lots of Independent Midwives and Doulas have their own birth pools as part of their packages/services.
Also, it’s worth asking your midwife to check if your local NHS Community hires out birth pools.
Be clear on what’s included and what isn’t. Ask how easy is it to collect/deliver and return?
Here are some UK companies & small business owners who hire out birth pools and extra equipment.
Another option is to buy a secondhand birth pool from eBay, Facebook Market Place or possibly your local Positive Birth Movement Group. Prices vary from £50 upwards.
Here’s some questions you might have rattling around in your brain:
It’s always advisable to give your birth pool a test run before you go into labour. This way you and your partner have a good idea of how long it takes to inflate, fill, empty and deflate. This would also be a better time to find out if your pool has a puncture!
What could I wear?
Honestly, the majority of women I’ve photographed and supported in birth have worn zero! However, not everyone feels comfortable being completely naked. Some women choose to wear a t-shirt, vest and tankinis are popular!
What matters most is that you feel comfortable at all times.
Here’s a list of some things to think about purchasing or preparing for your water birth:
You’ll need lots of towels
Dry clothes for you & baby
Tarpaulin to but under the birth pool
Plenty to drink – Straws are a MUST
Small Waterproof Mirror
Jug – Great for pouring water over your back
A Debris Net (Sieve)
Absorbent pads to place around the pool for when you get out
Fairy lights to create an atmosphere
Aromatherapy oils and diffuser
Milton Sterilising Tablets (to sterilise the pool)
Be sure to check out My Savvy List For Your Home Birth Blog Here!
To Hire or Buy Conundrum – Here’s some Reasons to Hire + Reasons to Buy…
Reasons To Hire:
- Most Independent Midwives and Doulas have them as part of their packages!
- You know this is your last birth and won’t be using a birth pool again.
- Hiring a birth pool illiminates the problem of storing it
- The cost to hire starts from aprrox £110 – £125 and most include all the kit and a brand new liner.
- You won’t have the issue of trying to resell it afterwards
- You’re more than happy to use a second hand one with brand new liners.
- It’s Delivered and Returned hassle free.
Reasons to Buy:
- You’re planning on using it again in the future for more babes
- You prefer to know that you are the only one who has birthed in this pool
- You don’t want the stress of worrying if one will be avaialable on the date when you’ll need it
- You plan on using the pool for the kids as they grow up as an outdoor pool in the summertime!
- You feel there is little diffrence in cost and you’re happt to pay the extra
- You’re more than happy to sort out selling it eventually.
- Delivered straight to your door, no need to return.
Lastly, here are some benefits I found online via the American Pregnancy Association Web page for you and your baby when birthing in water. (they list all the reasons much better than I could!)
Benefits for Mother:
Warm water is soothing, comforting, relaxing.
In the later stages of labour, the water has been shown to increase the woman’s energy.
The effect of buoyancy lessens a mother’s body weight, allowing free movement and new positioning.
Buoyancy promotes more efficient uterine contractions and improved blood circulation resulting in better oxygenation of the uterine muscles, less pain for the mother, and more oxygen for the baby.
Immersion in water often helps lower high blood pressure caused by anxiety.
The water seems to reduce stress-related hormones, allowing the mother’s body to produce endorphins which serve as pain-inhibitors.
Water causes the perineum to become more elastic and relaxed, reducing the incidence and severity of tearing or stitches.
As the labouring woman relaxes physically, she’s able to relax mentally with a greater ability to focus on the birth process.
Since the water provides a greater sense of privacy, it can reduce inhibitions, anxiety, and fears.
Benefits for Baby:
Provides an environment similar to the amniotic sac.
Eases the stress of birth, thus increasing reassurance and sense of security.
I hope this has been useful, I have more…
Did you know looking at birth can actually help you prepare for birth?
Below is a link to a free EBook made with you in mind. It’ll give you an abundance of ideas when it comes to labour & birth positions, in or out of water.