Postpartum Doula Care Package

 

Every postpartum journey is different.

You'll want time to bond with your baby in the days and weeks after birth and you'll need time to heal and debrief.

Here's how I can help you during your fourth trimester by providing emotional and practical support within the first 12 weeks post-birth.

Hello,

I'm Jo and I'd love to help make your postpartum journey a little more manageable in the first few days and weeks of having a newborn.

I can help by...

Providing space and time for you to bond and rest with your baby without worrying about the house getting messy, that you're running out of milk or that you'd love some fresh bedding.

I want you to feel comfortable, rested and nourished.

 

More Ways I Can Help

 

Practical Support can be freshening up your home, changing your bed, emptying the rubbish, going to get shopping supplies, washing some laundry and dishes. Looking after your baby so you can sleep, running a warm bath so you can relax, nourishing you with light snacks, soups, fresh fruit and as much tea/coffee and biscuits as you need. If you've had a cesarean/belly birth, I can help to lift and fetch things you might need and make sure you're comfortable.

Emotional Support can be giving you an ear to debrief your birth and any previous births if you need it. Provide you with resources that will help you navigate postpartum and motherhood. Text support when you have a question you need the answer to. Or just some company.

Past clients have described me as:

Warm, Gentle, Kind, Thoughtful, Relaxed, Professional, Supportive, Softly Spoken, Unobtrusive, Friendly and Respectful.

My rate is £35 per hour & includes all travel costs (a minimum 6-hour block is required for the first session) 

 

Postpartum Doula Package - £255

 

Includes:

Before Birth

Quick video call to meet one another before I come to your home

Pre-natal home visit to plan your post-birth recovery, together we will create a postpartum plan based on your wants and needs.

Email loaded with postpartum resources (podcasts, books, blogs & Instagram post recommendations)

After Birth

6 x hours of me doing whatever you need (split into 2 x 3-hour slots or 3 x 2-hour slots)

1 x Postpartum Food Goodie bag (includes, tomato and basil soup, fresh baguette, fresh fruit and an assortment of nourishing surprises!)

One-to-one chat to listen to your birth story so you can process your birth.

Optional Extras

Add extra hours in 2-hour chunks for £70

Add Newborn photography for £295 (normally £350)

 

What Next?

 

 Let me know if you'd love to secure some postpartum care

Then I'll invite you to meet me via video call to see if we're a good fit

Once payment is received we can schedule a convenient time for our pre-birth consultation.

You can then relax

You've got your fourth trimester covered!

Here's a handy blog I wrote for tips for when you're 37 weeks